Chaos is complete disorder and confusion.

Peace is freedom from disturbance.

Each can be felt both internally and externally.

↠ By learning to maintain your inner peace with activities you’re interested in doing, you can balance the internal and external chaos and create an environment that becomes more peaceful.

The components of the self-reflection booklet are listed below. You do not need to go through all the steps nor do you need to finish each step. The important part is the process. What comes to the surface will be interpreted through your own introspection.

↠ Illustration

↠ Concept

↠ Brainstorming

↠ Let’s Step Exercises

↠ Pictorials

*These are the initial tools to start the process of diving within to learn more about who you are. As you work through this booklet, emotions, thoughts, and visions will come to the surface. You can self-reflect on these findings and / or find it helpful to gain observations from an outside perspective. I’m here to support you if you need it. Email: hello@thepathsleadingbacktome.com

Pick one life decision you are needing to make.

Think about this decision and see if you’re gravitating towards options that make you feel chaotic or peaceful.