SELF-ESTEEM
Identify how self-dialogue affects your feelings of self-worth and self-doubt, which then determines your level of self-esteem.
CURRICULUM
Initial Assessment
What is self-esteem?
How does self-worth and self-doubt affect self-esteem?
How does our self-dialogue play into our feelings of worthiness and doubt?
What influences our self-dialogue?
How does our level of self-esteem influence our decision-making process?
Last workshop held at Functional Training & Rehab Physiotherapy in Big Bear, CA. Read about it on the blog.
Gave me a chance to think about the way I speak about myself and open a door to changing my own self-dialogue. Thank you so much for coming and bringing some awareness to how we approach our own self-worth. Much gratitude for your time and energy today.